How to Clean the Tongue – The Natural 6 Best Ways

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As any parent knows, teaching kids how to clean their tongues properly is essential. But what’s the best way how to clean the tongue?

Here are some tips on how to clean the tongue in the best, most natural, and easy way.

3 Ways How to Clean the Tongue

3 Ways How to Clean the Tongue

There are many ways you can clean your tongue.

You can use a tongue scraper, brush your tongue with your toothbrush, or use a simple cup of water. 

Tongue Scrapers

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Tongue scrapers are one of the most effective ways to clean your tongue.

They help remove plaque and bacteria from the surface of your tongue.

They’re also relatively cheap and easy to find. Just be sure to choose one made of stainless steel or plastic.

Avoid ones that are made of metals like copper or silver since they can harbor bacteria. 

Toothbrush

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Brushing your tongue with your toothbrush is another effective way to clean it.

Most toothbrushes have bristles that are soft enough not to damage your tongue.

Be sure to brush gently, so you don’t irritate your tongue.

If you find brushing your tongue too tricky, try using a toothbrush with a smaller head.

There are even some toothbrushes that have unique designs for cleaning tongues. 

Cup of Water 

If you don’t have a Tongue scraper or toothbrush handy, you can always use a cup of water to rinse your mouth.

Just be sure to Spit the water out after swishing it around in your mouth for 30 seconds or so.

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This method isn’t as effective as using a scraper or toothbrush, but it’s better than nothing!

And it’s beneficial if you’re on the go and don’t have access to those things. 

Cleaning your tongue is essential for maintaining good oral hygiene overall!

Repeat this process once or twice a day for the best results.

With these simple tips, you can help your child keep their tongue clean and free of bacteria.

More Tips From Olivia

Use Salt Water

Salt water can help to kill bacteria and remove debris from the tongue.

Mix a teaspoon of salt with a cup of warm water and gargle.

This will help to cleanse the tongue and leave it looking shiny and new.

You can also use a tongue scraper to remove any remaining buildup.

Just be sure to rinse the scraper after each stroke.

Mom will be so impressed with your clean, sparkling tongue!

Use Baking Soda

How to Clean the Tongue - Use Baking Soda

We all know that mom always says to brush our tongue because it’s icky and has bacteria.

But we didn’t know that baking soda is an effective way to clean the tongue.

Create a paste by mixing baking soda and water.

Apply the paste to your tongue and brush it gently with a toothbrush.

Combining the two will help loosen any dirt or debris on your tongue and leave it looking shiny and new.

Plus, it’s a great way to freshen your breath too!

So next time you feel icky, reach for the baking soda and give your tongue a good scrubbing.

Use Hydrogen Peroxide

Mom always said to keep your tongue clean or else it’ll get all black and icky.

It turns out she was onto something.

A dirty tongue can cause bad breath and an array of other problems.

But fear not; hydrogen peroxide is here to save the day!

Mix equal parts hydrogen peroxide and water.

Gargle with the mixture for 30 seconds.

Spit it out and rinse your mouth with water.

Hydrogen peroxide is a natural disinfectant that can kill bacteria.

Not only will your tongue be shiny and clean, but your breath will be fresher too.

So next time you’re wondering how to clean the tongue, reach for the hydrogen peroxide!

Benefits of Regularly Cleaning Your Tongue

How often do you clean your tongue?

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The answer is probably not very often if you’re like most people.

After all, it’s not exactly the most glamorous task in the world.

But just because it’s unpleasant doesn’t mean it’s not essential.

In fact, regularly cleaning your tongue can have several significant benefits.

For one thing, it can help to prevent bad breath.

The tongue is covered in bacteria, which can lead to an unpleasant odor if they’re not removed regularly.

In addition, cleaning the tongue can also help to improve your sense of taste.

When the tongue is covered in bacteria, it can cause a film to form on taste buds, making it difficult to enjoy food and beverages as fully.

Finally, keeping your tongue clean can help prevent gum disease and other oral health problems.

So next time you reach for your toothbrush, don’t forget to give your tongue a good scrubbing as well.

Your mouth will thank you for it.

Contact a Dentist

How to Clean the Tongue – Contact a Dentist

The dentist said to brush the tongue.

So I did.

But my mom says my tongue is still shiny. How do I get rid of the shine?

– Contact a Dentist.

No matter how often you brush your tongue, it may still appear glossy.

This is because the tongue is covered in tiny bumps called papillae.

These papillae can become stained over time, giving the tongue a yellow or black appearance.

If you’re concerned about how your tongue looks, contact a dentist.

They can help to determine the cause of the discoloration and recommend treatment options.

Regular tongue cleaning is an essential part of oral hygiene.

Following these simple tips can help keep your child’s tongue clean and free of bacteria.

And mom will be so impressed with their clean, sparkling tongue!

FAQs

What Is the Best Way to Clean Your Tongue?

The answer may surprise you. It is actually much simpler than you think.

All you need is a toothbrush and some water.

That’s right, simply brush your tongue with a toothbrush whenever you brush your teeth, and it will be just as clean as if you had used a scraper.

Plus, it will be much more gentle on your tongue.

So, the next time your mom tells you to get that shiny tongue scraper out, just grab your toothbrush instead.

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How Do I Get Rid of Plaque on My Tongue?

Well, the first step is to figure out what’s causing the plaque in the first place.

Is it due to poor oral hygiene?
A buildup of bacteria?
Or something else entirely?

Once you know the cause, you can take steps to remove the plaque and prevent it from coming back.

One way to remove plaque is to brush your tongue with a toothbrush or tongue scraper simply.

This will help to remove any buildup of bacteria or food particles.

You can also try using a mouthwash or tongue cleaner specifically designed to remove plaque.

Additionally, ensure you practice good oral hygiene habits, such as brushing your teeth twice daily and regularly flossing.

By taking these steps, you can help keep your tongue clean and free of plaque.

How Can I Make My Tongue Pink and Healthy?

First, let’s consider what you put on your tongue. It’s essential to clean your tongue regularly.

A simple way to do this is to use a soft toothbrush or tongue scraper. Be sure to brush gently, as the tongue is delicate.

You can also try using a natural mouthwash to help remove any bacteria from the tongue’s surface.

Secondly, watch what you eat. Eating foods that are high in acidity can cause the tongue to become discolored.

These include citrus fruits, tomatoes, and vinegar.

If you enjoy these foods, be sure to brush your teeth afterward to avoid staining your tongue.

Lastly, stay hydrated! Drinking plenty of water helps to keep the tongue moist and prevents it from becoming dry and cracked.

So there you have three simple tips for keeping your tongue pink and healthy!

Final Thought

I hope this article helped teach you how to clean your tongue best!

So, there you have it – a comprehensive guide on how to clean your tongue.

Following these simple steps, you can keep your mouth healthy and free of bacteria and plaque buildup.

Have you tried any of these methods? Let me know in the comments below.

And remember, keeping your tongue clean is an essential part of oral hygiene – so be sure to make it a regular part of your routine!

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